healing
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Meeting Jesus in Your Story
How connecting with Jesus at every stage of emotional development can bring deep, lasting healing. A reader recently posed a beautiful and thoughtful question, something along these lines: “Do you have any input on how we express and experience emotions differently depending on our level of maturity? For example: an infant cries and feels helpless…
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How Emotions Show Up In Our Lives
I’ve been thinking a lot about emotions this month as I continue to walk people through them and inviting Jesus to heal. Further, I too found myself feeling a ton of emotions as I had to process several events and environments and therefore, I walked through this myself. An emotion wheel is helpful to see…
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God Still Speaks. You Can Hear Him. (Greatest lessons I’ve learned so far.)
One of my team recently asked me this question: “If you only had the opportunity to only share one 5 minute message before you leave this earth, what would it be?” Here it is… My heart message: God still speaks.And you can hear Him. And His voice saves lives! Here’s what I mean… You Were…
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Making Room: Clearing Clutter to Restore Joy
The end of the year always seems to invite reflection—and for me, it also invites a good, honest purge. Not just of physical clutter, but of emotional and mental clutter as well. This month, I’ve been letting go of things that are no longer helpful or life-giving. Some of that looked very practical: releasing books I’ve already…
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Our Mask of Criticism: What Our Judging Hearts Are Really Trying to Hide
Criticism of others is often a mask. A shield. A hiding place. Not from others—but from ourselves.
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On the Other Side of Trauma… Your Calling Often Waits
Every time I sit with someone in prayer through a place of deep trauma, I notice a pattern.A holy one.A hopeful one. Their calling is often waiting on the other side of their pain. Again and again, when a woman invites Jesus into the darkest places of her story, something breathtaking happens: The very area…
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How to Navigate Controlling People and Places?
How do you navigate a controlling person, family, or community? It’s a question many of us wrestle with—and it can feel overwhelming. Control is heavy. It’s stifling. And often, it leaves us feeling powerless. But here’s a perspective that changes everything: See the controlling person not as a monster, but as a scared child.
Following and Trusting : Encountering God Out of the Box 