Faith Journey
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The Days In Between: Reflecting on the Pause Between Christmas and New Year
(Photo from an early morning stroll with hubby along the river.) Every year, I deeply feel this time. The days between Christmas and New Year’s Eve hold a unique stillness—a pause in the busyness of life. The celebrations of Christmas have passed, and the anticipation of a new year lies ahead. It’s during this in-between…
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You need to be seen, valued, and affirmed. (Validation)
Why do we get stuck in a cycle of needing validation from someone to see us, value us and affirm us? This post came from an early morning thought stream after waking up at 5:05am… (For many of you, this thought stream will not be new. This isn’t new for me either but this morning…
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The Walls Around Our Hearts
The Walls Around our Hearts: Surrendering Our Defence Mechanisms to God for True Heart Healing Pain, disappointment, betrayal, and fear can lead us to build walls around our hearts. Often, we don’t even realize these walls are there— defence mechanisms we use to protect ourselves. While they may seem to shield us from hurt, these…
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See the Gold in your Grumbling
Turn Your Grumbling Into Gold: Transform Complaints Into Powerful Prayers We all have moments of frustration—those times when the little annoyances pile up, or when deeper longings feel unmet. It’s easy to let grumbling slip into our conversations and thoughts. But what if your grumbling could become something beautiful? What if your complaints were actually…
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Behind the Unhealthy Behaviour
Healing the Heart: Breaking Unhealthy Patterns by Uncovering the Lies We Believe In our walk with God, it’s easy to see certain struggles or habits as isolated behaviors we just need to “fix.” But what if there’s more beneath the surface? What if each unhealthy behavior, each self-sabotaging pattern, is actually a signal—our heart’s way…
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The Struggle of Minimizing our Pain
Recently, while I was leading women through a listening prayer exercise in the Freedom Coaching Circle (our zoom groups for women), the Lord highlighted to me that I was minimizing my journey because of the intense things I was finding myself walking others through. I felt the Lord was saying to me that He sees…
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Keys to Breakthrough (Brain Science)
Renewing Your Mind for Lasting Change As women of faith, we often find ourselves hungry for more breakthrough—desiring deeper healing, greater freedom, and true transformation in our lives. Yet, many of us struggle with recurring battles, feeling stuck in old patterns of thinking, behavior, or emotions. The key to breakthrough lies not just in our…
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Who Do You REALLY Believe God is?
Have you ever stopped to consider that your life—the choices you make, the way you handle challenges, and even the way you view yourself—reflects your beliefs about God? At the core of our daily living is the profound truth that our actions, attitudes, and outlook are deeply connected to who we believe God is. KEY…
Following and Trusting : Encountering God Out of the Box 