Knowing God
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Follow the Spirit and Don’t Kink the Hose
When I first started meeting with people to coach them in one-on-one sessions, I soon found myself thinking, instead of merely asking them coaching questions to draw out the gold, it would go so much faster if I coached them to hear God’s voice. I quickly found myself serving my clients by first teaching them to…
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Stop, Look, Listen, and Feel:
A Lifeguard’s Wisdom for Everyday Faith When I was trained as a lifeguard, we learned a crucial sequence before jumping into action: Stop, look, listen, and feel. This simple phrase saved lives. We had to pause, assess the situation, and understand what was really going on before making a move. Lately, I’ve been thinking about…
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The Secret to Lifelong Breakthrough?
The Secret to Lifelong Breakthrough: Teach Her to Hear God You might remember the old proverb: “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” Here’s my version: “Teach a woman a rule and you help her solve a problem;…
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Why We Get Stuck (and How to Get Unstuck)
Ever found yourself spiralling—emotionally, mentally, spiritually—wondering why you can’t move forward? Yeah, me too. I’ve learned that the reason we often get stuck is because of: …where we are looking. The Trap of Misplaced Focus When life feels heavy, it’s natural to look around for answers—or blame. We look at: But here’s the thing… The…
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Women: Let’s See Those Mood Swings Differently, Okay?
Emotional Healing: Inviting Jesus to Heal What’s Heightened During a Hormonal Mood Cycle?? 🤯 Many of us women experience emotional fluctuations during our monthly cycle, or menopause due to hormonal shifts. (Yup! I’m going there! 😄) Ready for a FLIP?! Instead of seeing these mood changes as purely negative, it’s incredible what happens when we…
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Are you Feeling Apathetic?
When Apathy Creeps In: A Call to Reconnect Have you ever felt like you’re just going through the motions? Blah… The passion you once had for prayer, worship, or even daily life seems to have faded. You know you should care, but your heart feels distant, dull, or even numb. I live in an area…
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Christa’s Transformation Story
I recently got to interview Christa and hear her share her transformative journey out of depression, anxiety and suicidal thoughts thanks to learning to hear the voice of Jesus, which has brought her significant healing and freedom from her past. She describes how each Spiritual Direction session with Jesus has led to new encounters and…
Following and Trusting : Encountering God Out of the Box 